Heart Your Heart is a FREE six week course STARTING 27th March 2013 at DRC: 10.30am-12.30pm
The course is aimed for the following people living in Birmingham and Solihull:
· Disabled people, carers and their families who are at risk of developing heart disease and/or are less likely to access services.
· People with heart conditions or carers looking after people with heart conditions.
The course will cover:
Recognising and responding to warning signs, how your heart works, identifying risk factors and making changes, diagnosis and prognosis of condition, treatments available/types of treatments, recovery and exercise sessions/relaxation, healthy eating.
Heart Start life-saving skills training will be arranged teaching people simple Emergency Life support skills.
To secure a place on the course please book now.
If you are aware of anyone who could benefit from this FREE course then please let them know.
Contact: Manjeet Birdi: 03030 40 20 40